RELAX AND REJUVENATE IN OUR INFRARED SAUNA

Our Sunlighten infrared sauna is equipped with mPulse technology. Sunlighten is the the only infrared sauna to offer the patented 3-in-1 near, mid, and far infrared technology for a customizable experience and targeted results.

Unlike a traditional sauna, infrared heats the body at the cellular level from the inside out which is why they have such a broad spectrum of benefits.  Temperature typically ranges 120 to 140 because the therapeutic benefit comes from the type of heat rather than the intensity of the heat.  Like it hot?  Just let us know and we’ll let it get as hot as possible!

Visit Sunlighten’s website to learn more about the benefits of infrared.

Sauna sessions are private for one person when you book online. However, our sauna can accommodate up to two people and the second person is 50% off for duo. Any session booked online can be upgraded to a tandem session by calling the office at 516-594-0220.

Sauna sessions are offered at 30 or 45 minutes. If you are new to infrared, we recommended you start with a 30 minute session and slowly build up.

30 minute - $30

45 minute - $45

Love the sauna? Ask about our packages!

WHY CHOOSE INFRARED?

  • Sunlighten saunas, with the deepest infrared penetration, can help increase blood flow and perspiration. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors.

  • Heating the body from inside can improve the function of the immune system just like fever can. Therefore, regular infrared sauna use can help reduce the incidences of cold and flu, or even help you to recover faster.

  • Infrared therapy can increase blood flow and reduce inflammation. Infrared saunas can penetrate tissues to relieve aches and pain. Use has been shown to help with pain from fibromyalgia and autoimmune conditions, such as Sjogren’s, Behcet’s, lupus, and rheumatoid arthritis.

  • Sunlighten’s specific near-infrared wavelength stimulates sluggish metabolism and improves fat burning for energy. Increasing core body heat can increase calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.

  • Enjoy the euphoria and relaxation from endorphin release, just like after exercising, sweating, or even meditating in the gentle radiant heat. The therapeutic heat refreshes the body providing relaxation to calm your mind.

  • Infrared therapy can help your heart work better by exercising the heart, reducing blood sugar, and improving circulation. In addition, the Sunlighten saunas have been clinically shown to reduce blood pressure.

  • The Sunlighten advanced Solocarbon Custom Spectrum heating technology has the unique ability to heal wounds faster and minimize scarring through the use of near infrared LEDs. This is unique to Sunlighten saunas.

  • Heat-shock responses are like exercises that help your body function as new. In addition, stimulating your metabolism with our near-infrared spectrum can improve skin renewal and slow down aging.